Meditation has long been practiced as a means for heightened spiritual awareness. The fact is, meditation can be right for anyone in need of mental clarity and relief from everyday stress, regardless of age, gender, occupation, and personal beliefs. We’ve gathered 10 top tips that are designed to take your meditation to the next level.
Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston
The emotional guidance scale teaches us is that there are many steps along the way to joy and that our only real job is to reach for a higher thought..
Whenever you hear or read something of a spiritual nature that moves you, that touches your soul… you are not learning something new, you are remembering something you have always known. It is a gentle awakening.
When the world ‘out there’ feels like it’s spinning out of your control, take a deep breath and read through this funny, thought-provoking list of the beautiful things we are ALWAYS in control of.
You have a right to experiment with your life. You will make mistakes. And they are right, too.
