Resign Yourself to the Influence of the Earth
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
—Henry David Thoreau
What Do You Do at 11:11?
Many people around the world are drawn to the number 11:11 and tend to notice it on a regular basis. But what happens when they see it?
We asked our Facebook community: What do you do at 11:11?
The results were heart-warming and inspiring! We’ve compiled some of our favorite answers below:
10 Tips That Can Take Your Meditation to the Next Level
Meditation has long been practiced as a means for heightened spiritual awareness. The fact is, meditation can be right for anyone in need of mental clarity and relief from everyday stress, regardless of age, gender, occupation, and personal beliefs. We’ve gathered 10 top tips that are designed to take your meditation to the next level.
![[VIDEO] Just Slow Down](https://www.1111now.com/wp-content/uploads/2016/07/just-slow-down-e1468130525605.png)
[VIDEO] Just Slow Down
A few thoughts on slower living…
Elemental Healing
“Place your hands into soil to feel grounded.
Wade in water to feel emotionally healed.
Fill your lungs with fresh air to feel mentally clear.
Raise your face to the heat of the sun and connect with that fire to feel your own immense power.”
– Victoria Erickson
Breathe Deeply, Breathe Slowly
“Breathe deeply, breathe slowly. You can breathe through anything.
Breathing slows down your mind and body. It allows you to clear out anxiety and dread.
By following your breath, you can journey to that calm, inner place of yourself.
Sitting and breathing allows the time to imagine, to dream, to conceive of your self and your world in new ways, and to birth the action that brings those dreams into the world.”
~ Kathryn L. Samuelson