We Are Then in Constant Meditation
Posted on by 1111now
You’ll Never Get the Same Moment Twice
Posted on by 1111now
Life becomes more meaningful when you realize the simple fact that you’ll never get the same moment twice.
Breathe Deeply, Breathe Slowly
Posted on by 1111now
“Breathe deeply, breathe slowly. You can breathe through anything.
Breathing slows down your mind and body. It allows you to clear out anxiety and dread.
By following your breath, you can journey to that calm, inner place of yourself.
Sitting and breathing allows the time to imagine, to dream, to conceive of your self and your world in new ways, and to birth the action that brings those dreams into the world.”
~ Kathryn L. Samuelson
It Is Free
Posted on by 1111now
Even a Blade of Grass
Posted on by 1111now
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”
-Henry Miller